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paleo sweet potato breakfast hash and eggs

Paleo Sweet Potato Breakfast Hash

The one thing I love about fall is lazy Sundays filled with football and big breakfasts. Usually on Sundays we eat only two meals (since we don’t have kids we have the luxury of sleeping in still). But because we only have a late breakfast and dinner, our breakfast has to be filling. One of [Read On]

double rainbow wedding, maui wedding, kaanapali coffee farm

Our Wedding

… and WE’RE BACK! I know we have been MIA for quite a while, but now we’re officially Mr. & Mrs.!!! We had a beautiful September wedding in Maui with some of our closest family and friends. If anyone is even debating a destination wedding, don’t think twice. It was the best decision we made [Read On]

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The Final Countdown

I’m sure you’re wondering why there hasn’t been much activity on the blog. While we wanted to spend the summer inspiring you all to cook healthier & work out, we were busy wedding planning. The Mr. and I are getting married next week in Maui!!! Once all the wedding madness and travel slow down we [Read On]

4th-of-July-Fruit-Pops_Bakers-Royale11

4th of July Pinspiration

With 4th of July tomorrow, I thought I’d share some of my favorite America themed pins for throwing an awesome 4th of July bash. From patriotic food to decor, these are some fun ways to spice up your celebration! {note this is not all paleo approved!} Watermelon & Feta Flag {via Wenderly} To make it [Read On]

one size doesn't fit all

Paleo Diet: One Size Does Not Fit All

Happy July 1st and happy 2nd half of 2013! Time sure flies… I can’t believe the year is already halfway over. I apologize for being MIA, but over the last couple months I had to take some personal time off to focus on many things from wedding planning to big birthday celebrations to health issues. Unfortunately, [Read On]

fiesta egg scramble

Fiesta Egg Scramble: A Paleo Party in Your Mouth

Sometimes when its late and you’re hungry or you’re late in the morning and realize you forgot to go to the grocery store, you have to make do. For any regular Paleo eater, eggs are an easy go to for breakfast, lunch or dinner. But after a while, plain eggs, whether it’s fried, scrambled, poached, [Read On]

mango salsa

Mango Salsa & Coconut Lime Cauliflower Rice

Okay, so I meant to post this last week, but between Stagecoach recovery and a bachelorette party last weekend. I don’t think I have many brain cells functioning. I’m so excited because we leave for Cabo next week for a destination wedding that I get to actually be in vs. plan & produce. It’s the [Read On]

paleo coconut shrimp

Cowboy Boots & Paleo Coconut Shrimp

So I’m still recovering from the weekend. The Mr. & I went to the Stagecoach Festival in Indio/Coachella Valley over the weekend. For those who don’t know what Stagecoach is, it’s a 3-day country music festival in the dessert. Yes, I’m pretty sure I was one of the 10 Asian girls there, but I love [Read On]

bulletproof coffee

Bulletproof Coffee

Okay so I apologize for being MIA, but apparently being your own webmaster and having very basic WordPress skills is the equation for disaster. I couldn’t access the admin part of my blog for days because apparently I exceeded my MB/GB allowance on my shared server (whatever that means) and my user & login info [Read On]

vitamin d sunshine vitamin

Vitamin D: The Importance of the Sunshine Vitamin

Today is a GORGEOUS day at my house! I mean it’s 80 degrees by the beach in LA!!! All this sunshine and sitting out in the sun keeps reminding me of a post I’ve been wanting to write for a while. A post about VITAMIN D… one of the most overlooked deficiencies yet simplest “vitamin” [Read On]

marilyn monroe quote good things fall apart

Wednesday Words: Change

I used to do Wednesday Words on my other blog every week for a little mid-week inspiration and I think I’ll continue it here because everyone needs a little pick-me-up to get you through the week! This week has been filled with a lot of life planning & soul searching. With the wedding coming up [Read On]

stress less

The Weekend Five: 4/13/13

#1: Cranberry Swirl Walnut Butter {photo + recipe via edible perspective} After making my own nut milk, I think I’m ready to take the next step to nut butters… if only I had a Vitamix! I definitely want to try this recipe! #2: Online Sales J.Crew Factory ~ 25% off via Gilt City ~ ends [Read On]

chocolate chip espresso mug cake

Chocolate Chip Espresso Mug Cake {Paleo-ish, Gluten-Free, Dairy-Free}

*Sorry this post is so late. For some reason I keep scheduling posts in WordPress and I come to find out later they haven’t posted!* I have an internet browsing problem. One website leads to another leads to an hour of my time wasted educating myself about different things from recipes to health to business to [Read On]

vanilla and cinnamon cashew milk

Juicing + Paleo “BluePrintCleanse” Cashew Milk

Early last year I bought an (overpriced) Breville Juicer thinking that juicing was the new “healthy thing to do.” All my friends were doing it; however, I was always drinking juice alongside my meal. My favorite juice was the Kale Aid (kale, apple, cucumber, celery, lemon & ginger) from Santa Monica’s True Food Kitchen. I attempted many times [Read On]

paleo pumpkin coconut flour pancakes

Paleo Pumpkin Coconut Flour Pancakes

I hope you had a wonderful weekend! This weekend we spent time spring cleaning and “redecorating”! A couple weekends ago we went to West Elm with all intentions of finding items for our wedding registry and instead we left with furniture, kitchen items & a rug! But I am in love with our new wood [Read On]

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